777 Shewville RD

Ledyard, CT  06339

Phone: 860.572.4957

E-mail: Lee@Spa-InTheWoods.com

Infrared Sauna

Detoxify your body and achieve radiant good health with the highest quality, most effective, Far infrared sauna available.  Our level of toxic exposure far outstrips our bodies natural elimination mechanisms. Studies indicate that most of us have between 400 to 800 chemical residues stored in the fat cells of our bodies.  To stay healthy and strong in this chemical- ridden world, it’s essential to help the body increase its natural removal of harmful and potentially deadly waste products.

 

The solution~ regular, effective, whole body detoxification.  Use of infrared sauna is recognized worldwide by medical doctors and health practitioners as perhaps the most effective method of removing both chemical and heavy metal toxins from the body.

 

More than Detoxification:

It also combats toxic overload, stress relief, enhances immune health, weight & cellulite control, improved cardiovascular conditioning, pain relief, brain fog, fibromyalgia, anxiety & depression, chronic fatigue etc.

 

Traditional high heat saunas usually operate at temperatures of 180 to 220 degrees.  Most people cannot tolerate this high temperature for very long and it causes the mucous membranes to dry out.  Patients use the Far infrared saunas at between 120 to 130 degrees.  This feels like a warm, dry room and the perspiration characteristics are significantly improved.  Not only does the perspiration contain more toxins and less water but also more toxins will be expelled through your kidneys, liver and even hair due to resonant absorption.

Quietly meditate or read, while you listen to soothing music

We offer a personalized program that carefully monitors your detoxification progress.

 

 Organic juice supplemented with minerals and antioxidants are also offered to assist the process of detoxification. 

 

This 10 session program begins with a milder temperature and shorter session time ~ building to your personal optimum.